6 WAYS TO PREVENT ACHNE (PIMPLES) BEFORE ITS STARTS
Here are some daily tips you can
use to prevent pimples before they start showing on your face or stop them from
appearing further on your face:
1. Keep your hands off your face. If you are
always fusing with your face or you tend to constantly rest your chin on your
palm then you are giving the oil on your hands to cause a break out on your
face, which can result to pimples spreading all over them.
2. Do not use dirty pillow case. Make sure to change
its showing a sign of dirtiness or make sure you change it every four to five
days. A fresh bacteria free pillow case will stop breakout of oil from your
skin, which can lead to pimples.
3. Do not pick or pop pimples on your face. This
can make the infection worse and cause permanent scar to be on your face. Check
out the post on how to get rid of pimples for more on this.
4. Always make sure you get your beauty rest.
Stress can lead to breakout, therefore make sure you have a rest and try to
stay calm.
5. Females should always tie their hair back and
keep them of their face when asleep. It is better to braid it back or use a
hair/head band to hold it off the face.
6. Females should change their
birth control. Some oral contraceptives containing estrogen can calm down
regular breakouts.